Explore Upcoming Group Classes
Mom’s Group
Small-group breathwork for moms designed to support stress relief, nervous system regulation, and deeper restoration.
Dates: Feb 24, March 3, and March 10
Time: 7:00 pm
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What Sets Our Classes Apart
01 / Small, personalized classes
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Expert Facilitation
I prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.